"Think about nothing."
Okay, now I'm going to kick off my self-help series. Hopefully you'll all be helped. I take no responsibility for anything that may go wrong.
Step one: Think about nothing. Concentrate on your breathing. Be one with the world. Slouch. Be completely relaxed. Realize that you can do nothing if you so choose. Note: This exercise is not good while cooking.
Do this about twice a day.
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